Happy Tuesday everyone,
This is one of my favourite recipes because I often struggle to get up early enough to make a healthy breakfast.
Ingredients (serving size: 1 person)
1/4 cup of oats, 1/4 of milk of your choice (I use coconut milk), 1 tsp of cinnamon, 1 tbsp of maple syrup, 1 banana, 1 tsp of raisins, 1 tsp of craisins, 1 tsp of chia seeds, 1 tbsp of nut butter and 1 tsp of ground flax seeds
- Place banana in a bowl and mash
- Add all ingredients except for the oats, mix well
- Mix in oats, place into a glass container (I use a mason jar) and allow to sit in the fridge for at least 8 hours
Note: The oats can be left in the fridge for up to three days, I often double the recipe and eat half of it one day, and half of it the next day.